Environmental Nei Gong
25th - 29th April 2024
If you are new to training with Sophie or Lotus Nei Gong, please read this before booking.
A Nei Gong retreat focused upon working the exceptional environment we have here for practice. Working with Ping Heng Gong with trees, the ocean and land to support and deepen our practice. If time allows, we could travel to some of the sites near here where I have practiced exploring this together.
This event is not appropriate for complete beginners, you need to have the energy system active and awake.
Schedule
Thursday 25th April
15:00 - 17:00 Arrive & Settle in
17:00 - 20:00 Training
20:00 Dinner
Friday 26th, Saturday 27th, Sunday 28th April
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training and sit
13:00 - 15:00 Lunch, swim, rest, personal training
15:00 - 18:00 Training
18:00 - 20:00 Dinner
20:00 - 21:00 Training
Monday 29th April
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training and finishing up
COSTS
Residential Single £630
Residential shared £579
Non residential with meals £477
Non residential without meals £324
Camping with meals £511
Camping without meals £400
To book, contact us through the button below or email Danielle at bonhays.calendar@gmail.com