This retreat is for practitioners who have trained a while. If you are not sure if its for you but want to come, just send us an email and we will advise.
This will be five days of intensive Nei Gong training. Including channel opening particularly aimed at the congenital system, using qi built through the year and sound work. Expect to work hard and to sit for long periods so we can take everything deeper. Depending on the group we may well utilise the night time for sitting practice as well as periods of silence and repetitive meditation periods.
Hall of Lights
20th - 25th November 2026
Schedule
Friday 20th November
15:00 - 17:00 Arrive & Settle in
17:00 - 20:00 Training
20:00 Dinner
Saturday/Sunday/Monday/Tuesday
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training
13:00 - 15:00 Lunch, swim, rest, personal training
15:00 - 18:00 Training
18:00 - 20:00 Dinner
20:00 - 21:00 Training
Wednesday 25th November
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training and finishing up around 2pm
Cost
£876 Residential Single with meals (linen & towels provided)
£798 Residential Shared with meals (linen & towels provided)
£708 Non-residential with meals
£504 Non-residential without meals
£768 Camping with meals
£564 Camping without meals
Concession fee (only 25% of total participants)
Only apply in absolute need please
Your space is secured by £180 deposit (non-refundable)
To book, contact us through the button below or email Emma at bonhays.calendar@gmail.com