Our springtime Dao Yin event to wake up the qi and Jing Jin, open the body after wintertime, thereby enabling a freer flow and a quieter mind. Come and clear out the winter blues ready for springtime.

A period of dietary cleansing is recommended before this event, details will be emailed giving some suggestions.

Schedule

Friday 22nd March

• 15:00 - 17:00 Arrive & Settle in

• 17:00 - 20:00 Training

• 20:00 Dinner

Saturday 23rd, Sunday 24th, Monday 25th March

• 06.30 - 08:00 Sit

• 08:00 - 10:00 Breakfast

• 10:00 - 13:00 Training and sit

• 13:00 - 15:00 Lunch, swim, rest, personal training

• 15:00 - 18:00 Training

• 18:00 - 20:00 Dinner

• 20:00 - 21:00 Training

Tuesday 26th March

• 06.30 - 08:00 Sit

• 08:00 - 10:00 Breakfast

• 10:00 - 13:00 Training and finishing up

Cost

£630 Residential Single with meals (linen & towels provided)

£579 Residential Shared with meals

£477 Non-residential with meals 

£324 Non-residential without meals

To confirm your booking please pay a deposit of £180 (non returnable)

Concession fee (only 25% of total participants)

Only apply in absolute need please

To book, contact us through the button below or email Danielle at bonhays.calendar@gmail.com